Effortless meditation,
powerful results

Life can be hard work. Meditation shouldn’t be. Vedic Meditation is easy and gives you deeper rest than sleep. You release old stress and tensions. As a result, you have more energy and feel more focused and clear-headed.

Effortless meditation,
powerful results

Life can be hard work. Meditation shouldn’t be. Vedic Meditation is easy and gives you deeper rest than sleep. You release old stress and tensions. As a result, you have more energy and feel more focused and clear-headed.

Meditation Courses in London - Learn to meditate

I'm Mira

12 years ago, a conversation with a friend led me to Vedic Meditation. I was sleeping better within days. I had more energy, I was more productive at work and I was just generally happier. And those feelings kept growing.

So I left the corporate world to train as a meditation teacher. Now I share the benefits by teaching meditation courses here in London. (And I treat that friend to lunch every chance I get.)

Student Testimonials

Learning this technique with Mira has been absolutely transformative. My mind feels so much clearer, lighter and more settled. I procrastinate less at work, and am far more patient and playful with my kids and (I think!) nicer to be around. I used to often feel frazzled, but now my energy levels are so much improved that I’ve stopped drinking caffeine, and I can’t remember the last time I pressed snooze on my alarm. I can't recommend Mira and her Vedic Meditation course highly enough.

Tiffany - Vedic Meditation For Stress In London

Tiffany Watt Smith

Academic and Author

I wasn’t sure before I started that any kind of meditation was for me. It seemed like a big commitment and a big step to take. However, Mira has been brilliant both during the course and since. She has been there for me with answers to my questions and general support when I have needed it. I had an instant benefit to my energy and ability to concentrate and have since felt more comfortable in my own skin as well as with others.

Keith Burnet - Testimonial for Mira Meditation

Keith Burnet

Director of Communications

Vedic Meditation Courses

You’ll learn Vedic Meditation over four days, each session lasting two hours. Most of my students are busy professionals, so I offer classes at evenings and weekends to fit around working life.

On the first day of the course, you’ll receive your personal mantra. You’ll be meditating straight away. Over the following sessions, we’ll refine your technique together. And I’ll help you resolve any issues that may come up.

Our meditation courses take place in London, in convenient venues near Oxford Circus or on the edge of Zone 1. You’ll be in a relaxed, comfortable environment with a small group of students. Class sizes are limited to ensure each person gets plenty of support. Private courses are also available.

You’ll start meditating on day one and finish the course with a vital, life-long technique.

Learn to Meditate

Join me for a free talk on Zoom. I'll explain all about meditation and answer your questions.